DIET & EXERCISE
Books for Older Children
by Chryssicas, Mary Kaye
Yoga, for grades 2-5.
by Fuerst, Jeffrey B.
There´s nothing more boring than (yuck!) exercising. But baseball is a blast! Have fun, and keep your parents happy!
by Gavin, Mary L
This is an easy-to-follow guide for all parents who want their child to get the best out of life.
by Henner, Marilu
Actress and bestselling author Henner presents a guide for parents on feeding, nurturing and inspiring their children in a culture dominated by junk food, inactivity and childhood health problems
by Sears, William,
A plan that looks at lifestyle, exercise, attitude and nutrition (The LEAN Kids Program) that helps kids become "lean" (rather than skinny or thin). This is not a weight-loss guide. Instead it´s a plan to help kids avoid gaining weight to begin with!