The Gotti diet : how I took control of my body, lost 80 pounds and disovered how to stay fit forever
by Agnello, Frank Gotti
Frank Gotti Agnello reaches out to other overweight teens to help them get themselves on the track of getting and staying fit, through diet and excercise.
Be healthy! It's a girl thing : food, fitness, and feeling great
by Cheung, Lilian W. Y., 1951-
A guide for adolescent girls on how to stay healthy and fit, with information on nutrition and exercise.
Body talk : the straight facts on fitness, nutrition & feeling good about yourself!
by Douglas, Ann
Body image is no joke. Find out more about getting yourself in shape - body and mind.
A girl's guide to yoga : over 30 poses to practice anywhere
by Finestone, Jeanne
Hatha Yoga for teens - just like you´d pay to get from an instructor. Yoga helps with the hectic life teens live today!
Teenage fitness : get fit, look good, and feel great!
by Kaehler, Kathy.
Have a healthy respect for your body. Eat well, look great, and feel fantastic!
No body's perfect : stories by teens about body image, self-acceptance, and the search for identity
by Kirberger, Kimberly
What about learning to accept, appreciate, and love your body just the way it is? Because it´s a part of you, and when you love yourself, you love every part of yourself. Even the parts that aren´t "perfect."
The ultimate weight solution for teens : the 7 keys to weight freedom
by McGraw, Jay.
This is not a book about bulimia and anorexia--it is a book to promote weight wellness for young people by the author of "Life Strategies for Teens."
Fueling the teen machine
by Shanley, Ellen L.
Stop porking out at fast food joints, and get the hunky physique you want! This is how!
The diet for teenagers only
by Wiatt, Carrie Latt
Easy to follow exercises, recipes and meal plans designed strictly for teenages, to help gain and maintain a healthy body and lifestyle.
Vegetarianism and teens : hot issues
by Winkler, Kathleen.
Discusses the different motivations and special nutritional needs of vegetarians and provides instructions for preparing meatless dishes